Yes, eggs are generally considered safe and highly beneficial to eat for CKD patients with Protein-Energy Wasting (PEW). In fact, they are often recommended as an excellent food source to help combat PEW.
Here’s why eggs are a good choice:
High Biological Value Protein: Eggs are one of the best sources of high biological value (HBV) protein. This means they contain all nine essential amino acids in the right proportions that your body needs to build and repair muscle and other body tissues. This is crucial for reversing muscle wasting in PEW.
Nutrient Density: Beyond protein, eggs are packed with essential nutrients like:
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